Did you know that when your sleep patterns are all over the place, your weight might also be affected? Staying up late can lead to snacking, and when you do that, it’s probably more in the definition of ‘junk food’! Because you stayed up late, you feel less energetic in the morning, you skip the […]
Read moreBitter foods are excellent for the health of your digestive system and your appetite. As tonics they stimulate digestion and relieve discomfort of bloating. In the ancient science of Ayurveda, they provide balance. And a good digestion is essential in distributing what’s needed or what needs eliminating, especially if you are wanting to lose some […]
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Hypnotherapy is one of your best options to address any cravings. During hypnosis we can cut the habits that initiate cravings, and this gives you the space to create other healthier habits in its place. Refined carbs spike your blood sugar levels, and full of empty calories, added sugars, and often with additives and addictive […]
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How often do you say to yourself ‘I’ll do it tomorrow’, ‘I’ll start on Monday’, ‘I’ll do this other thing first and then…’, etc.? We often put things off when we don’t feel comfortable with either how to go about it or it seems too difficult to us. Yet we often feel the most satisfaction […]
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I am reading Anthony William’s book ‘Celery Juice’, where he describes the powerful healing properties of celery. Not only does it help cleansing, it also alleviates autoimmune conditions and helps providing balance in the body. He also sustains that it contains digestive enzymes that stimulate the production and abilities of other enzymes already present, antioxidants […]
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You had your hypnosis session to assist with weight loss and reach your ideal weight, and might be wondering how to help the body along with detoxing. One excellent option, I have found, is to drink Don Tolman’s Cabala juice. This juice has amazing results, is tasty and easy to drink, will give your body […]
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